Lisa's Italian Food Recipes
Baked Stuffed Peppers

This classic recipe is perfect for gatherings, because it's naturally vegetarian and quite delicious!

1/2 cup long-grain brown rice
3 tbsp butter
1/2 cup sunflower seeds
1 stalk celery
1 medium onion
2 eggs, slightly beaten
1/4 tsp dried oregano leaves,crumble
1/4 cup minced parsley
1/4 cup chopped green chiles
Salt & pepper to taste
4 large red bell peppers
1/2 cup sharp cheddar cheese, shredded

Cook the rice according to the directions and drain.

While the rice is cooking, melt the butter in a small frying pan. Add in sunflower seeds, celery (diced) and onion (chopped). Saute for about 4 minutes. Stir into the rice. Add in eggs, oregano, chiles, parsley, and salt and pepper.

Cut the peppers in half lengthwise and remove the seeds. Boil them in salted water for 5 minutes. Now place open-end-up in a greased baking dish. Spoon mixture into the peppers. Sprinkle the cheddar cheese over the top. Add 1/2 cup of hot water to bottom of dish.

Bake at 400F for 20 minutes.

Main Menu | Appetizers | Salads | Vegetables | Pasta | Meats | Sauces | Desserts


Please roam through the recipes I have on line, and see what sounds good to you and your family. Italian is one of the most versatile styles of food there is. You can create a delicious comfort food to soothe, or an intricate dish to relish. You can light the candles and serve the chicken cacciatore, or you could invite over the family for a big dish of lasagne. And in between are the easy to make casual dinners that are healthy and great tasting. Italian truly offers something for everyone. Enjoy!


Italian Comfort Food Cookbook


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