Having as calm a possible life is key for successful conception. You might consider Dong Quai as a way to lessen those painful menstrual cramps.

While some take Dong Quai for menopause symptoms, studies have shown that Dong Quai does not help with hot flashes or other typical menopause problems.

Dong Quai is a Chinese herb, coming from the root of the angelica sinesis plant.

Because Dong Quai thins your blood, it should not be taken during pregnancy.

As always, pregnant woman should talk with their physician before adding herbs to their diet.


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