Exercise Yoga Swords

Finished about 45 minutes of yoga with an ending meditation. Finding some peace. Now to finalize my English paper on Ukraine and submit it.

Did my morning yoga – it nicely revs the metabolism and relaxes my shoulders / neck for a long day of computer work.

Trying to fit daily exercise into my life. Going out into the spring sunshine to do some sword exercises, and practice my postas.

A grey day outside – yoga in the kitchen, in view of the bowl of daffodils. A nice stretchy way to begin my day. My back is crackly.

A lovely day for sunshiny yoga on the back porch. I’m becoming more limber day by day. A good feeling! Now to tackle the email.

Did my morning yoga on the back porch, a lovely, relaxing way to begin the day. Yoga helps ensure I stay flexible and able to balance.

Just tried out Wii Yoga with model Anja Rubik. What a huge disappointment. Awful graphics, Anja is only on screen for 1 minute total, blech.

20 min of yoga on the sunny back porch – it feels SO good to stretch out and get some sunshine on the skin. Go out and stretch in the sun!

Watching DVR of latest Biggest Loser while catching up on email and drinking guanabana tea. We just fixed James’ computer too. Hurrah!

The Biggest Loser – Couples is on. We let the DVR take it to the point that we can skip the commercials. I hate waiting through commercials!