Had a fun 15 min with the weighted hula hoop. They had the same one on Biggest Loser! The olympian was doing one-footed hooping on a ball!
The Bigest Loser Couples – Episode 1 – cruel to have initial weigh-in in public in front of their community?
Fiore’s aggressive defenses sword video, done in the snow! Performed for Erin, our favorite pastel-haired person!
Heading outside to do some sword deflection practice while it’s sunny and warm (31F) out. We’ll be recording it for YouTube!
Great sword class – I’m now on “compass” level. I’m learning the second flourish, I love these kata 🙂 Great exercise, and historic too!
Bob and I were practicing the countercuts and then the sword attack drill from last class. What was that second drill? Before the thrust?
I’m getting my Dance Dance Revolution area back in action, and went down for some dancing today! Are you a DDR fan?
I think I passed my sword class exam tonight! I didn’t even bash my instructor on the head this time! Well OK maybe just a minor hit.
Even though there’s snow on the ground and it’s drizzling, Bob and I did our sword practice outside to get ready for Tuesday’s test.
Sword class tonight was sparring where everyone fought the instructor. He’s gentle with me, the other students end up with giant welts 🙂